Better Man Project: The Get Back in Shape Workout DVD

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http://www.rodalestore.com/better-man-project-dvd/B001324.html
$29.99

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  • Get Back in Shape the Better Way!

    This 28-day program wasn’t designed for bodybuilders or elite athletes. It was created especially for men just like you.

    • Blast Fat with Double-Duty Workouts — A combo of muscle and cardio workouts (the ideal one-two metabolic punch for melting flab) helps you burn 30% more fat than running on the treadmill alone.
    • Do Simple Moves, Get Solid Results FAST — Flatten your beer belly, shave off a double chin, burn off back fat, and more ... in just 28 days!
    • Work Out Anywhere, Anytime — Skip the expensive membership, special equipment, and time-sucking commute to the gym. Do The Get Back in Shape Workout anywhere in just 30 minutes.

    BJ Gaddour’s gut-busting, body-sculpting plan has everything you need to get the results you want.

    • 30-minute workouts, three times a week designed to transform your body in 28 days.
    • Fat-fighting cardio routines that torch calories and boost metabolism.
    • Total-body strength-training routines that chisel your body from head to toe -Plus, rest and recovery days to maximize your growth of lean muscle!
Item # B001324

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Better Man Project: The Get Back in Shape Workout DVD

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