Men's Health Guide: Big Muscle

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  • 164
  • If your goal is to gain mass and definition while building extreme power, this is the right guide for you. In this edition of Men’s Health Big Muscle, you’ll find the muscle-maximizing moves and sweatstorm workouts you need to unleash incredible strength and see bigger results. Ready to get stronger than ever?

    New in this issue:

    • The 3 Best Moves for Every Area
    • 25 Hard-Core Workouts
    • Transform the Classic Pushup into a Total-Body Workout
    • Your Perfect Protein Plan
    • 4 Tips to Bust Through Any Plateau
    • The Key to Breaking Your Personal Records
    • Muscle Up with John Cena’s Power Move
    • 16 Ways to Stay Injury-Free
Item # B001436

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