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Created by the health and fitness experts at Prevention, the Flat Belly Pocket Guide is a handy and user-friendly book that provides at-a-glance information such as:
A complete 28-day meal plan featuring all-new, on-the-go recipes tested for time and taste and created by a registered dietitian. Corresponding shopping lists specially designed to maximize your shopping dollar.
- Lists of serving sizes and calorie counts to help you make MUFA meals you love.
- Best meal choices at the vending machine, the airport, popular restaurants and more!
- Pantry staples and Flat Belly Diet-friendly products.
- and lots more!