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IronStrength Workout for Runners DVD
Runtime: 98 minutes
Voted among New York City's top sports medicine doctors by New York Magazine, Dr. Metzl teaches Ironstrength Workout for Runners to runners and other athletes twice a month to help them get stronger and prevent injury.
"About 25 people came to my first class. Today, more than 9 million runners around the world have done IronStrength.”
—Dr. Jordan D. Metzl