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Look Better Naked is the quickest path to a new you. It's a tried-and-true program created by the former editor-in-chief of Women's Health, and requires little more than a few “featherweight” dumbbells and a handful of delicious mix-and-match meals. With the body-beautifying strategies in these pages, you'll look-and fell-amazing every single day!
In Look Better Naked you'll discover:
- A kick-start plan you can do this weekend for instant results!
- How to lose weight...by eating more!
- An exciting 24-minute workout that trumps the dreaded treadmill!
- The most effective route to dimple-free body skin!
- Five surprising tips for more beautiful breasts!
- The secret moves for sculpting a tight butt and flat abs!
- A body menu weight lifting program that targets your soft spots!
- Twenty powerfoods that whittle your middle, erase wrinkles, and strengthen your hair!
- And more!