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If you have tried numerous times to lose weight by eating healthy and exercising but still can't manage to drop those stubborn pounds, your high insulin levels might be the cause of your constant struggle. When we eat certain foods, such as sweets, grains, and even some vegetables, they cause a spike in insulin levels–meaning your body wants to store them as fat. By following the guidelines in Lose It Now, Lose It Forever, you can lower your insulin levels, burn fat naturally, and keep the weight off for good.
Finally, the renowned plan from the doctors who have helped more than 10,000 people lose weight successfully is available to the public. Lose It Now, Lose It Forever shows you how to trigger the release of fat in your most stubborn trouble spots — by harnessing the power of the hormone insulin. Learn how to:
- Lose up to 5 lbs. in the first week!
- Target your belly, hips, and thighs!
- Reach your goal weight, and keep it off!
- Forget counting calories!
The doctors behind this exclusive, life-changing program developed a long-term, simple solution to stop counting the calories and to start focusing on your insulin. In the Active Phase, you'll zero in on eating the perfect foods to lower your insulin levels so you can start dropping the pounds fast. You then move on to the Passive Phase, where you learn how to keep off the weight and break those bad eating habits once and for all. After reading this book, you'll be done with dieting forever.