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Fitness expert and Barre3 founder Sadie Lincoln has done it again! Her latest addition to the Love Your Lower Body DVD series is 10 Minutes to Flat Abs. Using her patented method of easy-to-master isometric holds and signature 1-inch movements; you can sculpt a lean, flat belly and a slim, defined waist. You’ll easily slip into your favorite pair of jeans again ” all it takes is 10 minutes whenever you can spare it.
Now you can get a toned strong, slim core and burn fat without ever stepping foot in a gym! These innovative routines are specifically designed to burn fat and firm up your muscles. You don’t jostle your joints or work out with heavy weights. Each of the 4 routines comes at your problem area from a new direction and challenges your deepest abdominal muscles without stressing your neck or joints. You’ll get the flat sexy belly you want, all without a single crunch. You’ll look and feel amazing and stay motivated as you see results!
Here's what's included with Love Your Lower Body: 10 Minutes to Flat Abs DVD:
Wake Up Your Core: This 10-minute stretch routine feels great and targets your abs from every angle.
Flat Belly+: This workout targets the abs while firming other trouble zones, like the butt and arms.
Core Restore: A 10-minute floor routine that targets your belly muscles down-deep, for dramatic, quick, and long-lasting results.
Bonus! Love Your Lower Body Boost: Take inches off your hips and thighs with this bonus 5-minute metabolism booster!