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All new from fitness expert and Barre3 founder Sadie Lincoln comes the latest addition to the phenomenally successful Love Your Lower Body series. In Total-Body Blast, you get fun sculpting workouts that slim, tighten, and tone every inch of your body, while giving you energy to burn! You’ll see maximum results in minimal time.
Long after your workout is over, your revved-up metabolism keeps you firing on all cylinders. And that means you continue to burn more calories even while at rest.
On this DVD you’ll get two brand-new routines that work your whole entire body. These amazing workouts will help you slim, strengthen and completely reshape your belly, butt, hips, and thighs”while adding targeted upper body moves to sculpt lean arms and a beautiful back. The secret is the combinations of ballet barre work, yoga, and Pilates into a sophisticated hybrid workout. You’ll burn fat like never before, all while sculpting lean, long, sexy muscles. As your personal trainer, Sadie will show you why she’s the best in the business. Her moves are fun, effective, and so motivational! Just pop in the DVD in your players, and prepare to have a blast!
What you’ll get:
-Total-Body Blast Workout: Slim, strengthen, and tone every inch with this metabolism-revving 30-minute routine
-Bonus! Love Your Lower Body Boost: Crazy busy day? There’s always time for this fun and challenging 10-minute routine. Torch calories and reshape your body from head-to-toe and make every minute count!