RUSHFIT Explosive Power Training DVD

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http://www.rodalestore.com/product/rushfit-explosive-power-training-dvd/B001136.html
$19.99
Item #B001136

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About This Product

A high-intensity MMA plyometric training for generation power.

Georges St-Pierre is renowned for his explosiveness - explosive muscles are powerful muscles. On this DVD, you sweat through intense bursts of maximum power to snap your body into powerful plyometric sequences for maximum results. Explosive power training is a full body workout designed to increase strength and endurance and build the toughest body of your life.