Your Best Marathon

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http://www.rodalestore.com/product/your-best-marathon/B001231.html
$14.95
Item #B001231

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About This Product

With invaluable guidance for running your best 26.2, this training guide features a stellar race-day performance plan. Whether you’re a rookie or veteran marathoner, Your Best Marathon Training Guide has the perfect plan for you to run your best time yet! In this guide, you’ll find:

  • Training plans for rookies to veterans 
  • Proven race-day strategies! When to hold back and when to pick up the pace 
  • Tips on how to stay energized throughout training and on race day with motivation, nutrition, and training tips 
  • Rules for arriving at the starting line healthy and injury free! 
  • Guidance on how to pick your perfect pace to set a PR 

With the Your Best Marathon Training Guide, tap into the best training advice from Runner’s World magazine’s editors, the experts in training and racing for more than 40 years.