Prevention Guide: Outsmart Cholesterol

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  • In the first ever Outsmart Guide for Cholesterol, we help readers get to the bottom of heart health. We ask readers to test their know-how in a quiz featuring the latest information and research, and we off a solution to help them reclaim healthy tickers in just 30 days. We feature delicious, expert-approved that totally hit the spot. This guide also includes workouts that will help readers get on a path of clean living and lowered cholesterol.

    New in this issue:

    • Find out if you are smarter than a heart attack with this cutting-edge quiz
    • A top heart-doc lays out a 30-day plan that will improve your health, and your cholesterol
    • Eat these foods for a healthier heart
    • These low-salt recipes will shake up your dinner routine in 30 minutes or less (plus 2 seriously delicious, low-cholesterol desserts)
    • A low impact barre routine that delivers toning, and soothing, results
    • This triple threat cardio workout will help you slim down for heart-health
Item # B001192

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