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THE ABSOLUTE BEST NOT DIET BUT WAY OF LIFE, 2007-07-26 17:12:24.0
Reviewer: CALEB SCHORTZ from JANESVILLE, CA

THANK YOU SO MUCH YOU HAVE GIVEN ME AND MY FAMILY A SECOND CHANCE, JUST 6 WEEKS AGO I WEIGHED 307 POUNDS BY DEVOTING MY SELF TO A NEW WAY OF LIFE A NEW WAY OF EATING NOT ONLY DID I LOSE 40 LBS IN SIX WEEKS MY WIFE LOST 15 LBS NOT REALLY APPLYING ALL OF THE SUGGESTIONS. I DON'T DIET AND I NEVER WILL, BUT I AM ALWAYS TRYING TO BETTER MYSELF AND MY FAMILY AND THE ABS DIET WORKED. I CAN'T SAY ENOUGH AS TO HOW THIS BOOK THAT WE RECEIVED BY CHANCE HAS BEEN A REAL LIFESAVER. I WEIGH LESS THEN I HAVE IN 5 YEARS AND AM NOW ABLE TO OUTRUN MY SON. HA I CAN'T TELL WHAT IT FEELS LIKE, WHAT IT'S WORTH TO BE ABLE TO PLAY WITH HIM AGAIN. SO TO ABS DIET (WAY OF LIFE) I OWE YOU. THANK YOU SO VERY MUCH FROM MY ENTIRE FAMILY.

Started skeptical, ended up thinner, 2006-08-17 16:33:13.0
Reviewer: Spencer from CA USA

I was skeptical about which diet plan would be right for me. I told myself that this summer, I would loose weight. I started with The Abs Diet at the beginning of the summer and have lost almost 20 pounds. My stomach is finally getting smaller. The Abs Diet really works!

Excellent Guide and Diet, 2005-08-22 10:21:53.0
Reviewer: S.H. from Dallas, Texas

The Abs Diet is the first diet I have EVER been able to faithfully follow because it's normal everyday foods that are affordable, can be prepared quickly and found anywhere. The diet doesn’t contain crazy, off-the-wall items you've never heard of as with many diets, or things you would never want to eat a lot of. I've been following the diet for 3 weeks now and have already lost 2% body fat. Before I started the Abs Diet, I was at a plateau with my workout regiment and diet. But the Abs Diet really kicked my metabolism into overdrive! I recommend this diet to anyone who loves food and is sick of falling off the wagon time and again. This is a very easy diet to follow!