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  Prevention's Flat Belly Diet
Prevention's Flat Belly Diet <!-- 041192 belly fat emotional eating slim lean core lose weight diet health fitness 2008-->

Hardcover
384 pages
Liz Vaccariello, Editor-in-chief, with Cynthia Sass, MPH, RD
1-60529-959-6

Price: $31.95
Prevention's Flat Belly Diet

Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book!

Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required!

The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core --effortlessly. You'll discover all the fastest, easiest ways to:

  • Lose up to 15 lbs in just 32 days!
  • Tighten, tone and flatten your tummy!
  • Eat your way to a sleeker physique!
  • Eradicate stress and look younger than ever!
  • Look and feel sexier in clothes-and without!
  • Plus, lots more!
  • Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).

    LIZ VACCARIELLO, is the vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers.

    CYNTHIA SASS, MPH, RD, is Prevention's nutrition director. With master's degrees in nutrition science and public health, Sass has more than 10 years experience in helping women lose weight.



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