Product: 8 Minutes in the Morning for Real Shapes, Real Sizes

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8 Minutes in the Morning for Real Shapes, Real Sizes

Hardcover
272 pages
By Jorge Cruise
1-57954-714-1

Price: $24.95

8 Minutes in the Morning for Real Shapes, Real Sizes

Best-selling weight-loss expert Jorge Cruise is back with an ever simpler way to lose weight and keep it off, in just 8 minutes a day. He discovered the key that unlocks your deepest motivation to take off the pounds and reach your natural, healthy body weight.

Based on the latest science and feedback from thousands of his online clients, Jorge's new and improved program requires no calorie counting, no sweating, and no deprivation dieting. Jorge's program is custom-designed to motivate, support, and inspire those who consider themselves plus-sized in achieving their weight loss goals.

Easy-to-follow program and all new eating plan will help guarantee success
New 8 minute plate will help guide people in their food choices
All new fitness plan uses isometrics, so no special equipment is required
Special section included for readers who have difficulty with more advanced exercises

Order your copy today and get ready to get healthy and feel great about yourself in just 8 minutes a day!

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8 Minutes in the Morning, 2004-07-11 15:41:36.0
Reviewer: Emma Henry from Florence, SC USA

I began the 8 Minutes in the Morning on June 28th and so far I've lost a total of 5 lbs. It's really made a difference in my life. The meal plans are very easy to follow and are inexpensive. I can eat every three hours and I don't have to count calories, fat grams or carbs. I've recommended this book to some of my friends and my weight loss buddies. Those that have tried this are doing very well.

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