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The Big Doctors Book of Home Remedies <!-- 042480 Prevention quick fixes remedies techniques cures feel better fast -->

Hardcover
690 pages
Editors of Prevention
978-1-60529-867-2

Price: $31.95

The Big Doctors Book of Home Remedies

Knocked for a loop by a cold or the flu? Craving more energy or a good night's sleep? Concerned about high blood sugar or high cholesterol? No matter what has you feeling less than your best, The Big Doctors Book of Home Remedies is your go–to resource for safe, effective, do–it–yourself solutions. The editors of Prevention—America's premier source of health information—have teamed with a who's who of doctors and health professionals to bring you the very best self–care advice to help ease your symptoms and get you back on your feet.

Look inside for hundreds of ultra–practical, you–can–do–it treatments like these:

Lower back pain: Sleep on your side

Dandruff: Massage scalp with olive oil

Foot odor: Sunbathe your shoes

Headache: Clench a pencil in your teeth

Insomnia: Soak up bright light

Muscle pain: Sip cherry juice

... and so much more!

With clear, concise instructions, plus at–a–glance guidelines for when to seek medical attention, The Big Doctors Book of Home Remedies takes the worry and guesswork out of self–care. Real relief is at your fingertips!

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the best book, 2009-12-21 11:08:48.0
Reviewer: sandi dewet from lancaster.ca

i bought this book for myself and had to order one for my mom. i love this book and would recomend it to anyone and everyone.

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