Product: The Diabetes DTOUR Diet Cookbook

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The Diabetes DTOUR Diet Cookbook <!-- 071220 DTOUR diet cookbook Prevention delicious recipes lower blood sugar glucose weight -->

Hardcover
344 pages
Barbara Quinn, MS, RD, CDE, and the Editors of Prevention
978-1-60529-566-4

Price: $31.95

The Diabetes DTOUR Diet Cookbook

The Diabetes DTOUR Diet grew from the simple but compelling idea that you can use food—easy–to–make, delicious, satisfying food—to lose weight and balance your blood sugar. On DTOUR, you never feel hungry or deprived, like you're on a "diet."

But this plan delivers real results thanks to the Fat–Fighting 4, the quartet of supernutrients proven by science to help melt away pounds, improve insulin sensitivity, and reverse diabetes.

The Diabetes DTOUR Diet Cookbook presents 200 brand–new recipes featuring the all–important Fat–Fighting 4. There are DTOUR dishes guaranteed to please every palate—from hearty comfort foods and desserts like:

Minestrone Soup with Parmesan Crisps

Skillet–cooked Chicken Stew

Maple Pecan Scones

Broccoli Cheddar Pie

... and so much more!

Every DTOUR recipe meets per–serving guidelines for calories, carbohydrates, and fats while delivering a healthy dose of the Fat–Fighting 4. So you can create your own daily DTOUR menus without ever counting a thing.

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