Based on the popular 15-minute workout series in Men's Health Magazine, this DVD will help you get a great body in no time. It features four complete workouts that you can do at home or in the gym with simple easy-to-find equipment.

Whether you're a beginner looking to lose your get and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15-minute Workout DVD will help you reach your goals.

The four workouts include:

• Build Inner Strength: An abdominal circuit that works your entire midsection.
• A Better Burn: A challenging total-body routine that uses "offset training" to pack on muscle.
• Jump On It: An energizing workout that combines weights and jumping rope to burn fat.
• Ground Force: A lower-body routine that conditions you entire bottom half.