Product: Abs Diet Workout 2 DVD <!- Men's Health Abs Diet Workout DVD exercise weight loss 058730 -->

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Abs Diet Workout 2 DVD

DVD

Price: $19.95

Abs Diet Workout 2 DVD

Boost your metabolism, strengthen your core, and burn fat faster in just 3 days a week!

Flatten your abs faster than ever-guaranteed-with The Abs Diet Workout 2 DVD. Take your body to a whole new level with this Get Fit Stay Fit Plan, brought to you by the same people who brought you the best selling book The Abs Diet, along with the hugely popular The Abs Diet Workout DVD.

This all-new DVD features a revolutionary, easy-to-follow workout system developed by fitness experts and the editors of Men's Health. This proven plan combines metabolism-boosting speed intervals, fat-burning resistance training and an awesome gut-busting ab routine- all for killer results you can see and feel in just weeks.

With The Abs Diet Workout 2 you'll:

Carve a stronger core and bigger muscles!

Super-charge your metabolism

Incinerate fat faster than with just weights

See results in just 3 days a week!

Stay lean for life-never "suck in your gut!"

Customer Reviews
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Really Good Workout, 2008-06-01 21:58:06.0
Reviewer: beefit from Oakland, Ca

Very good and challenging workout, also the dvd is very flexible you're able to pick out how many days a week you want to workout 3,4,5, or 6. You can even make up you own workouts. I'm an advance exerciser, and this workout challenged me! both the circuit, and speed interval (also know as HIIT) I've never found a HIIT workout on a dvd.(HIIT mean high intensity interval training). I found the ab portion really good the dvd had two seprate workouts for the abs, both beginner/intermediate and advance. The only negatives no variety, the same warm up is used for all the workouts, and the warm up is kinda boring, and it didn't have a cool down on the circuit weight part, and the cool down on the HIIT part was way too short for such an intense cardio workout. So you'll have to do your own strecthing at the end. That being said I really, really like this workout

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