Women’s Health Kick-Ass Body Guide 2017

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http://www.rodalestore.com/women%E2%80%99s-health-kick-ass-body-guide-2017/B001415.html
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  • The key to having a kick-ass body is to treat it well. Yes, it’s that simple. The real secret to Beyoncé-like confidence is to take a 360-degree approach to your health. Women’s Health Kick-Ass Body Guide 2017 will help you jump-start your plan to get in your best shape ever—and keep a toned, sexy body for years to come. The three parts of this book cover everything you need to get strong and lean: motivation secrets, fat-burning and metabolism-revving plans, healthy eating tips, fresh workout approaches, and tons more. Start here to unlock your best body.

    New in this issue:

    • Best New Workout: The 18-Minute Slimdown
    • The Tools You Need to Get Superfit All Over
    • Turbocharge Your Metabolism
    • Your Best Butt Ever!
    • The Secret to Dropping Pounds Faster
    • A Hot-Body Workout Plan For Long-Term Results
    • Tips for Powering Through Workouts & Staying Energized
    • Your Guide to Eating for Weight Loss
Item # B001415

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