Discover the cutting-edge way to run faster, stronger, and longer - in almost no time.
There’s a secret way that anyone can run faster and injury-free, and with less effort than ever before. This surprising and simple method has helped everyone from beginners to world-class runners set personal bests in every event imaginable: 5-Ks, 10-Ks, half-marathons, and even marathons. Learn how to unlock your full potential, too!
The secret is “rhythmic breathing,” a revolutionary technique developed by champion runner Budd Coates — a four-time qualifier for the U.S. Olympic Marathon trials — and revealed for you in the new book Running on Air.