Flat Belly Yoga

Discover how to get a toned, strong "yoga" belly in 4 weeks flat!

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Discover how to go from "flab" to "fab" in 4 weeks FLAT! (Without a single crunch!)

This ALL-NEW program zeroes in on ugly belly fat with fast, portable exercise routines that take the “work” out of “workout.” Think shrinking your belly requires hundreds of boring crunches? Think again! Our yoga moves are energizing, stress-busting, and fun—with no crunches required!

Designed to work either alone or hand-in-hand with the groundbreaking Flat Belly Diet!, Flat Belly Yoga! starts you out with a 4-day “jump start” to learn some poses, get up off the couch, and prepare your body for the 4-week workout program that follows. That’s when the magic starts!
Pages/Runtime 266
Format Hardcover

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