Every weekday millions of Americans tune in to The Doctors on TV to help them take control of their health and make sense of the latest medical news. The Doctors takes on the most cutting–edge medical information, the most controversial new procedures, and the embarrassing questions that people are often too scared to ask their own doctors, and turns it all into positive solutions that change people's lives.
If you've seen the show, you know it serves up all the most important health topics with a little bit of sass and a lot of science. But while the hosts of The Doctors like to have fun, they also take their job very seriously. And that job is to help everyone in America—including you!—enjoy better health.
Doctors are often literally lifesavers. But the only person who can keep you truly healthy is you. You have to make health a priority — and the best way to keep it that way is to make it enjoyable, instead of a chore. That's where this book comes in.
So crack on The Doctors 5–Minute Health Fixes and learn how to taking just 5 minutes each day can help you create a lifetime of extraordinary health.