Follow these directions and you’ll quickly enjoy the benefits of red meat: nutrients like B12 and iron, heart-healthy monounsaturated fat, and high concentrations of conjugated linoleic acids, which studies show can help lose weight and maintain lean muscle. We’ve made it as easy as we can. Within minutes of firing up the grill, you’ll be chowing down. We’ve also kept the ingredients few and simple, perfect for hauling to the stadium parking lot.
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which includes recipes for chicken, beef, pork, seafood and lamb! Click here to get the details