Studies show that the methods used in 2-Week Turnaround: Strength are the quickest ways to shape the long, lean muscles you crave. And, best of all, by adding more muscle, you burn lots more calories, even when you're not working out!
The 2-Week Turnaround: Strength DVD gives you all the tools you need to get shapely arms, toned legs, a firm butt, and a flat belly in no time:
15-Minute Upper and Lower Body Workout - Replace flab with firm muscle in your arms, thighs, bottom, shoulders, and calves. 15-Minute Total Body & Core Workout - Blast fat all over and sculpt a firm, flat tummy. BONUS: 15-minute FAST Track Routine - Designed for your busiest days, so you can build muscle and burn fat in just minutes!
Now you can complete your 2-Week Turnaround system by adding this fast and easy DVD workout based on the latest, cutting-edge research on exercise and nutrition from Prevention Magazine!