Get the WALK OFF WEIGHT MP3 Player plus six pre-loaded audio workouts designed by Prevention Magazine Fitness Director and WALK OFF WEIGHT author Michele Stanten! These workouts are easy-to-follow, fun and designed to help you burn 3 TIMES MORE FATthan regular walking programs in HALF the time. Just plug in your earbuds and go!
In each workout, Michele Stanten encourages and inspires you while also teaching you the proper techniques to burn fat and lose inches. It's like having your very own personal trainer right there with you! You'll know exactly when to speed up or slow down to achieve the best possible weight-loss results while enjoying upbeat tunes to make your workouts more fun.